April 10th – FREE Yoga Class!

Posted in: Events- Apr 06, 2016 No Comments

Please join us for our second yoga class on Sunday, April 10th, at 5:00pm! We will be graced once more with the presence of both Kate Burns and Katy Joe as teachers for this class. 

Please note that we close for business at 4pm on Sundays; doors will therefore close at 4pm and reopen at 4:30pm for our yoga classes.

Each member may bring one guest (guests do not need to have a cannabis card). These classes are B.Y.O.M. – Please bring your own mat. Expect to spend about an hour enjoying a series of relaxing poses and soothing music right here at Om in our Member Lounge. Spaces are limited, so please remember to R.S.V.P. Call (734) 369-8255, email info@omofmedicine.org, or R.S.V.P. in person. Future classes will be held on the 2nd Sunday of the month at 5:00pm.

For those of you who were unable to join us last time, a little more information about Kate and Katy:

Kate is a 500 RYT and trained at Hilltop Yoga Studios in Michigan. Her yoga training is founded in the roots of Ashtanga and Vinyasa yoga. Ashtanga is an 8 limbed yoga practice including pranayama (breath work), asana (physical), niyama and yama (ethical and moral principles). Kate has taken workshops with Kino MacGregor, Bryan Kest, Maty Ezraty, and Doug Swenson. In 2015 she taught a workshop on the beautiful island of Santorini, Greece while assisting with a yoga and meditation retreat. Kate was born and raised in Michigan and has been teaching yoga since 2013.

Katy is a 500 RYT and trained at Hilltop Yoga in Lansing, MI. She has been teaching yoga since 2012 and has experience in a variety of modalities for all levels, including beginners yoga, vinyasa, power, partner yoga, slow flow and more. She has taught and held workshops at several studios and a brewery in Lansing, as well as across the state at a regional Burning Man festival, and at Yoga Fest at Song of the Morning retreat.

Again, spaces are limited, so please remember to R.S.V.P. Call (734) 369-8255, email info@omofmedicine.org, or R.S.V.P. in person.

We look forward to seeing you!

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