March 13th – FREE YOGA CLASS

Posted in: Events- Feb 22, 2016 No Comments

We are beyond excited to announce the addition of our FREE monthly yoga classes! Each class will occur the 2nd Sunday of the month at 5:00pm in our Member Lounge.

Our 1st class is on Sunday, March 13th, and will be taught by Kate Burns and Katy Joe !

Kate is a 500 RYT and trained at Hilltop Yoga Studios in Michigan. Her yoga training is founded in the roots of Ashtanga and Vinyasa yoga. Ashtanga is an 8 limbed yoga practice including pranayama (breath work), asana (physical), niyama and yama (ethical and moral principles). Kate has taken workshops with Kino MacGregor, Bryan Kest, Maty Ezraty & Doug Swenson. In 2015 she taught a workshop on the beautiful island of Santorini, Greece while assisting with a yoga and meditation retreat. Kate was born and raised in Michigan and has been teaching yoga since 2013.

Katy Joe is a 500 RYT and trained at Hilltop Yoga in Lansing, MI. She has been teaching yoga since 2012 and has experience in a variety of modalities for all levels, including beginners yoga, vinyasa, power, partner yoga, slow flow and more. She has taught and held workshops at several studios and a brewery in Lansing, as well as across the state at a regional Burning Man festival, and at Yoga Fest at Song of the Morning retreat.

Each member may bring one guest (Guests do not need to have a cannabis card).

B.Y.O.M. – Please bring your own mat

Spaces are limited, so please remember to R.S.V.P. Call (734) 369-8255, email info@omofmedicine.org, or R.S.V.P. in person.

We look forward to seeing you!

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