Sunday, May 20th- FREE Yoga Class

Posted in: Events- Apr 30, 2018 No Comments
Want to learn how the practice of yoga can help bring alignment & presence into the body? Want to stretch, breathe, and give your body some lovin’? Interested in learning more about the yoga practice and how to integrate it into a healthy lifestyle?
 
Come by for FREE yoga once a month at Om! This event is open to the community & open to ALL levels of experience with yoga.
 
Each member may bring one guest (guests do not need to have a medical cannabis card). These classes are B.Y.O.M. – Please bring your own mat. (we have a few extras if you forget). Expect to spend about an hour enjoying a series of relaxing poses and soothing music right here at Om in our Member Lounge.
 
Meet your Instructor, Abby Dawson:
 
~Abby Dawson is a certified yoga teacher, multidisciplinary artist, and traveling outdoor enthusiast. She thrives on bringing creativity into all facets of life, forming community connections, and spreading self-empowerment. Approaching alignment in a heart-centered way, Abby works with many populations including beginners, those with cognitive disabilities and physical limitations, and intermediate/advanced yogis alike.~
 
Spaces are limited, so please remember to R.S.V.P by emailing us at info@omofmedicine.org, or in person during your next visit.
 
FYI: Classes will be held on the 2nd to LAST Sunday of each month at 4:30pm.
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